Weight loss with Garcinia Cambogia

Weight loss with Garcinia Cambogia

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These days, a great number people are looking for ways to lose weight and stay fit. Obesity is a serious health problem as it can lead to other more serious conditions such as heart disease and diabetes. It is important to find effective ways to lose weight and that’s what garcinia cambogia can help people accomplish.

If an online search on Google is performed using the keyword phrase “garcinia cambogia” or “garcinia cambogia supplement” it will return thousands of results. This indicates that a huge number of people are interested in this product and its benefits.

Pure Garcinia cambogia is a small tropical fruit found in Indonesia, India and parts of Africa. The fruit has been used in these areas to treat several health problems including upset stomachs and aching joints. Its extract called hydroxycitric acid or HCA is becoming increasingly popular as a weight loss aid and is widely marketed to help people achieve their goal of losing extra pounds.

Doctor Oz and www.alivebynature.com have confirmed the weight loss benefits of this fruit. Many people have also shed excess body weight from using this product. In fact, doctor Oz has talked about this product on his television shows about diet supplements. He talks about various diet plans and which ones can help people get rid of excess body weight and simply garcinia cambogia, has been covered on these shows.

While the benefits of weight loss with garcinia cambogia are well known, there are certain people that should avoid it. Some people have been advised not to take garcinia cambogia to avoid unpleasant side effects. This includes diabetics because of its potential to lower the blood sugar. Also children should not take this product. This product is not to be taken by women who are breast feeding or pregnant. In addition, people with Alzheimer’s disease are advised not to use garcinia cambogis because of the side effects that hydroxycitric acid or HCA may cause in the brain.

Garcinia cambogia is commonly available in capsules and tablets, and may also be found in various other forms. Some manufacturers sell power bars, chewing gum, tea and even salad dressing containing Garcinia cambogia. This product can be found on online health and nutritional supplement stores as well as local health stores.


Choosing the Best Garcinia Cambogia

Too many people buy health supplements assuming that they’re safe. You can easily waste your money on a sub-par product if you’re not careful, or even put your health in danger. Before buying, make sure that you read the label. It may be more difficult to do when you’re buying online, but any reputable supplier will take the extra measures needed to ensure that you can clearly read their labels.

Always Look for the HCA!

shoponlineHCA, or hydroxycitric acid, is the main ingredient found in Garcinia Cambogia and is sort of where the ‘magic’ of this extract comes from. If you want to lose weight with it, you need to make sure that the product you’re buying has at LEAST 50% HCA in it. If it doesn’t… then simply do NOT buy it. Also look at the ingredients to make sure there aren’t a bunch of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.


We’ve looked at pretty much all the leading brands of this extract. While we’ve found a few that seem ok, there’s one that stands out among the rest: NewLifeBotanical is the best brand. You can find it on AlivebyNature.com (usually with a discount), but you can also find it on Amazon if you’re more comfortable buying from there.


Reasons why we recommend it:

  • This one has a clear minimum of 50% HCA
  • They use no nonsense, filler ingredients – all natural only!
  • Provides 400mg per capsule
  • Has been PROVEN to be effective
  • Has NO additives, fillers and other low-quality ingredients
  • Comes with a no-hassle money-back guarantee