Introduction Pregnancy and childbirth bring about a lot of physical and emotional changes for women. Staying active during and after pregnancy can have numerous benefits for both mother and child. This article will discuss the science behind pre- and post-natal fitness and the…
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Connecting to the Future: How to Overcome Procrastination
Procrastination affects everyone. One in five adults procrastinates regularly, despite the negative consequences. Why are we so willing to put off work when we know we’ll just be pressed for time later? If you just don’t have the energy anymore to get stuff done, it may be your nicotinamide levels have simply dropped too much….
Nicotinamide riboside ameliorates cognitive impairment of aged and Alzheimer’s disease model mice
Nicotinamide adenine dinucleotide (NAD) supplementation to repair the disabled mitochondria is a promising strategy for the treatment of Alzheimer’s disease (AD) and other dementia. Nicotinamide ribose (NR) is a safe NAD precursor with high oral bioavailability, and has beneficial effects on aging. Here, we applied NR supplied food (2.5 g/kg food) to APP/PS1 transgenic AD…
5 Red Flags when buying Probiotics
There’s no doubt that probiotic supplements can do wonders for your health. But choosing the right one is incredibly important! In this article, we’re going to take a look at the five red flags that you need to be aware of when you make your choice. Probiotics have been scientifically proven to improve a number of…
Whey Protein helps maintain muscles mass while dieting
There were no differences in body mass change between the WHEY and CON groups even though both groups lost body mass (p<.05), however WHEY group maintained LBM while the CON group lost (p<.05), and the WHEY group lost FM (p>.05) and the CON group did not, though the change in FM between groups was not…
Nicotinamide Mononucleotide, an NAD+ Precursor, Rescues Age-Associated Susceptibility to AKI in a Sirtuin 1–Dependent Manner
Published here ABSTRACT The rapid growth of an aging population creates challenges regarding age-related diseases, including AKI, for which both the prevalence and death rate increase with age. The molecular mechanism by which the aged kidney becomes more susceptible to acute injury has not been completely elucidated. In this study, we found that, compared with…
Salad Dressing: The Healthiest and Unhealthiest of Them All
When you think about salads, you immediately think it’s the best food option when you’re watching your weight. Since it’s made up of mostly greens, your mind labels it as the healthier choice. However, there are other factors that you have to take into consideration. Aside from the greens, what are the other ingredients in the…
How to find the Best Garcinia Cambogia Extract
Hoodia Gordonii Plus – Review An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management. Well, determined by Montignac, increased levels of insulin will do two affairs. Anybody and everybody can ever choose garcinia cambogia softgels. If actually want eat the right foods power levels will skyrocket plus…
Succinate Explains Why Prebiotic Fiber Improves Blood Sugar Levels
Eating plenty of fiber is associated with multiple health benefits. This is largely because fiber is resistant to human digestive enzymes and passes undigested down into the colon. In the colon, gut bacteria ferment the fibers, producing beneficial byproducts such as short-chain fatty acids (SCFAs). Another less-known byproduct is succinate. A recent study examined the…